The Way of Quiet Presence​

A path of inner stillness, somatic truth, and energetic clarity for humans.

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A Pathway Back to Yourself

​The Way of Quiet Presence invites you into an inner landscape where healing unfolds through stillness, awareness, and attunement.

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This path helps you return to:

• Your natural breath

• Your grounded center

• Your emotional clarity

• Your intuitive knowing

• Your deeper Self

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Quiet Presence is not withdrawal or passivity - it is a cultivated state of somatic intelligence and conscious regulation.

From this place, the nervous system reorganizes, emotions settle, and inner truth becomes accessible again.

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What This Path Offers​

Quiet Presence supports those who seek:

• Relief from overwhelm, stress, or burnout

• A softer nervous system and emotional steadiness

• Space from old patterns of over-giving or self-abandonment

• Grounding during life transitions

• Spiritual coherence and alignment

• Deeper sensitivity and clarity in relationships (human or equine)

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Through lineage-rooted practices from Taoist Internal Alchemy, Reiki, Shamanic grounding, sound healing, and somatic unwinding, you learn how to settle, listen, and reconnect with your authenticity.

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The Foundations of Quiet Presence​

This path integrates teachings from:

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Taoist Internal Alchemy

Inner Smile, Fusion practices, organ-based emotional work, breath, and gentle internal Qigong cultivate inner clarity and emotional digestion.

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Somatic Meditation & Stillness Practices

These practices help the body release subtle tension patterns, unwind holding, and return to natural regulation.

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Reiki & Energetic Grounding

Supporting emotional steadiness, clarity of mind, and multi-dimensional coherence.

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Shamanic Presence & Ritual Attunement

Practices from the Foundation for Shamanic Studies that support inner alignment, steady presence, and clarity within the unseen layers of experience.

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Sound & Frequency-Based Regulation

Acutonics tones, tuning forks, and alchemical crystal bowls help the body access deep parasympathetic states.

These layers weave together to create a stable, grounded, and safe internal environment for transformation.

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How Quiet Presence Helps

Participants often experience:

• Reduced anxiety and overwhelm

• A stronger inner core of calm

• Improved emotional resilience

• Clearer boundaries

• Deeper intuition and sensitivity

• Greater self-compassion

• A renewed sense of purpose and vitality

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Quiet Presence doesn’t impose change - it creates the inner conditions in which change becomes naturally possible.

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Sessions Within This Path

You may engage with this work through:

• One-on-one sessions - Live on Zoom or In-person

• Small group sessions - Live on Zoom or In-person

• Guided practices

• Taoist inner alchemy sequences

• Somatic meditations

• Energetic alignment work

• Sound-based recalibration

• Integration support

• Exploration of personal themes or transitions

Each session is tailored to your emotional landscape, nervous system, and stage of development.

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Who This Path Is For

The Way of Quiet Presence is ideal for individuals who:

• Feel pulled in many directions

• Are healing long-term patterns of over-giving or hyper-responsibility

• Are moving through loss, transition, grief, or identity shifts

• Desire more spiritual or energetic grounding

• Want to develop inner resonance before helping others

• Seek clarity and alignment in work with animals, clients, or family

• Want to reconnect with their authentic way of being

This path is a return - not toward who the world asked you to be, but toward who you truly are.

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The Heart of Quiet Presence

At its core, this path teaches you how to meet yourself with:

• Gentleness

• Truth

• Discernment

• Steadiness

• Compassion

• Sovereignty

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Quiet Presence is the foundation that allows all other healing - physical, energetic, emotional, or spiritual - to unfold with coherence.

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Quiet Presence: Foundations is a series of small group Live on Zoom or In-person sessions offering gentle Taoist meditation and Qigong practices drawn from my Inner Alchemy training.

These sessions focus on settling the nervous system, cultivating inner steadiness, and learning practices you can return to in daily life.

Practices may include:
•    Taoist sitting and standing meditation
•    Inner Smile and organ-based awareness
•    Gentle internal Qigong
•    Grounding and somatic stillness

Sessions are guided and educational, offered in a calm, non-forcing way.
No experience is required. 

This format is ideal for those seeking:
•    An accessible entry point into Quiet Presence
•    A regular rhythm of practice
•    Shared presence without personal disclosure
One-on-one sessions remain available for individualized support.
 

Pricing for Quiet Presence Sessions​

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All sessions available online via Zoom or In-person when scheduling allows.

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30-Minute Private Discovery Session - Free

A Zoom consultation to explore your goals, needs, and whether we are a good fit to work together.

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Private Sessions - Live on Zoom or In-person:

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60-Minute Private Quiet Presence Session

$140 CAD

90-Minute Private Deep Quiet Presence Session

$200 CAD

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Private Multi-Session Packages

(for those wanting deeper support or continuity)

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3-Session Quiet Presence Path

$400 CAD
(saves $20)

6-Session Quiet Presence Deepening Path

$790 CAD
(saves $50)

 

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Small Group Sessions - Live on Zoom or In-person:

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Quiet Presence: Foundations - Gentle Taoist Meditation & Qigong

Single Small Group Session (Drop-In)
$25 CAD

4-Session Small Group Series
$90 CAD (saves $10)

6-Session Small Group Series
$130 CAD (saves $20)

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If the listed pricing is beyond what feels possible right now, please reach out.
Quiet Presence is meant to meet people where they are - and I hold space for a few adjusted-rate sessions for those who sincerely need the support.