A Living Practice Of Connection, Movement, & Peace
“ When we find the quiet behind our mind and gently listen, time and space arises for the body to soften and speak. We invite the body to feel the tension it is holding, and we validate it, in order for this tension to be recognised and released. A self-healing process is initiated as we are allowing what is there to be felt, recognised and let go of. We are getting in touch with what is holding the body back, and setting it free. ”
Saskia Struik
Be Free, The Way of Quiet Presence & Harmonic Attunement
A space where humans and horses find ease, regulation, connection, and renewal.
Quiet Presence - For Humans
A gentle path of inner restoration that weaves Taoist Inner Alchemy, Qigong, somatic meditation, shamanic grounding practices, and energetic coherence.
These sessions help you soften tension, deepen awareness, release old patterns, and return to the felt sense of your own quiet centre.
For those seeking:
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grounding & emotional regulation
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inner spaciousness
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clarity in times of transition
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support through stress or overwhelm
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a deeper connection with their own body & spirit
Quiet Presence sessions are available in-person or online.
Harmonic Attunement - For Horses & Their Humans
A lineage-based integrative approach combining Equine Hanna Somatics®, Straightness Training fundamentals, Masterson Method principles, acupressure, energetic balancing, and the subtle art of listening to the horse’s whole being.
These sessions gently support:
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suppleness, posture & comfort
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functional biomechanics
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emotional balance & nervous system health
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deeper partnership between horse and human
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clearer communication & mutual trust
Sessions can be equine-focused, human-focused, or shared as Horse-Human Partnership work.
About Saskia
Saskia Struik is a multi-lineage practitioner whose work integrates Taoist Inner Alchemy, Reiki, classical shamanic training, Acutonics®, sound healing, somatic meditation, and equine biomechanics.
She brings more than a decade of immersive training, personal cultivation, and hands-on practice with both humans and horses.
Her work is rooted in compassion, clarity, and an unwavering respect for the sovereignty of every being.
A Place to Breathe, Reset, and Realign
Whether you are seeking inner stillness, physical ease, emotional grounding, or a deeper connection with your horse, Be Free offers a path back to your natural state of balance.
Work With Saskia
Sessions available:
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In-person (Calgary area)
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Online (worldwide)
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Horse-Human partnership work
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Retreat & workshop facilitation
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Quiet Presence & Harmonic Attunement programs